About Sandra's
Welcome To Sandra's
Just starting your wellness journey? We have the staff knowledge, products, breakfasts, lunches and atmosphere to supplement your new lifestyle. Been on the journey for years and just finding us? Glad our paths aligned. Welcome! You are sure to find the organic, healthy products you are looking for + more. And if we don't have a specific brand or item, just ask. We'd love to look into getting it, or special ordering it for you.
Sandra's Story
After working as an employee in many health food stores, Sandra Theriot fulfilled her dream of owning her own business. Sandra’s Cafe & Healthy Marketplace is the product of that dream. Years after Theriot passed, Glenn Murphree walked into Sandra’s to buy some equipment for one of his other stores. He fell in love with the café and within a few short weeks, bought the business and the building. Glenn decided to keep the name and grow the business. Today, Sandra’s is serving the community with healthy plate lunches, nutritional products, organic meats, vitamins, skin care products, organic produce, all natural and organic groceries, and so much more.
Louisiana Local Products
Jarrell Brothers Dairy, Cajun Legacy, Basin Blend, Acadiana Coffee Roasters, Bulldog Pepper Jelly, Gonsoulin Farms, SeaBlue, Bernards, Carmichaels, R2 Positive Culture, Guidry’s Organic Farms, Purely Cajun, Zydeco Salsa, River Road Coffee
What Is Organic?
The USDA National Organic Program (NOP) defines organic as follows:
Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to
enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given
no antibiotics or growth hormones.
Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation.
Before a product can be labeled "organic," a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards.
Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too.
In simple terms, organic products are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically
modified organisms, or ionizing radiation.
10 Reasons To Eat Organic
- Organic food is healthier & safer.
- Organic food contains more nutrients.
- Organic food is GMO free.
- Organic food tastes better.
- Organic farming works in harmony with nature.
- Organic farming is better for the soil.
- Organic farming can feed more people.
- Certified organic food means no toxic chemicals.
- Organic farming is climate-friendly.
- Organic food reduces health risks.
Top 10 Foods To Eat/Drink Organic
- Apples 🍎
- Bell Peppers 🫑
- Milk 🥛
- Peaches 🍑
- Celery
- Strawberries 🍓
- Cherries 🍒
- Lettuce 🥬
- Spinach
- Meat 🥩
